May's Monthly Wellness

What are your priorities? What are your daily intentions? What self-care goals will you set for yourself? Keep reading to find out mine...

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May's Monthly Check-in:

Theme of the month: completion & progress.

Priorities for this month: writing; holiday; work on Edinburgh Fringe Show; going to the gym; and finally, spending time in my new space.

Main priority of the month: health & balance.

Self-development goal: to put myself out there with my writing and performance in preparation for my fringe show .

Intention of the month: to enjoy every day.

What am I reading this month?

Micro Habits: Tiny Changes that Supercharge High Performance by Jake Humphrey & Damian Hughes. Still reading this - didn't get much reading done last month!

What are your priorities this May?

Self-care Activities:

Below is a list of self-care practices that I will be adopting this month:

• more balance & moderation;

• less time doing & more time being;

• aim for more fruit & veg per day;

• use my gym membership regularly;

• and finally, prioritise early nights.

So as we go into May, how can you take time out for you?

Thank you for reading my blog

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I wish you a magnificent May!

xxx