September's Monthly Wellness

My busy month of August has now come to an end so September creates some space for quieter times ahead...

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Septembers's Monthly Check-in:

Theme of the month: rest & reflection.

Priorities for this month: rest & balance; writing time; regular exercise & good nutrition; future planning of long term goals; and finally, a little financial planning.

Main priority of the month: building the foundations.

Self-development goal: to map out my long term goals.

Intention of the month: to trust the process.

What am I reading this month?

Victorian Psycho by Virginia Feito

What are your priorities this September?

Self-Care September:

Below is a list of activities to support my overall wellness for the month ahead:

• organise my wardrobe for the transition into autumn;

• complete an autumn clean of my flat;

• cosy evenings in with mood lighting, snacks and my favourite TV shows (aka Gilmore Girls);

• more time for pampering with face masks, hair masks, under eye masks (all the masks!);

• and finally, more time for solo hobbies (reading, writing & painting).

So as September continues, what self-care strategies will you practise?

Thank you for reading my blog

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I wish you a stunning September!

xxx